Day 20 - Pause | BREATH - A 30 Day Yoga Journey
Take 16 minutes to pause. The focus on breathwork continues today, with an introduction of gentle breath retention. Building on our breath ratios, we will learn to ...
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Take 16 minutes to pause. The focus on breathwork continues today, with an introduction of gentle breath retention. Building on our breath ratios, we will learn to ...
Advertising by Adpathway
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