This yoga practice was designed to help you counteract rounded shoulders and tension in the upper body. Our shoulders tend to ...

#home yoga  #home yoga practice  #yoga at home  #at home yoga  #Adriene Mishler  #austin yoga instructor  #free yoga  #free yoga videos  #full yoga class  #morning yoga  #online yoga  #yoga practice  #yoga with Adrienne  #30 days of yoga  #yoga for better posture  #yoga for posture  #yoga for rounded shoulders